Beginner’s Guide to Home Use of Biomagnetic Pair Therapy

Introduction

Biomagnetic Pair Therapy (BPT) is a gentle, non-invasive wellness therapy that uses magnets to support the body’s natural balance. It was developed in the late 1980s by Dr. Isaac Goiz Durán, a Mexican physician who discovered the first “biomagnetic pair” in 1988​shiatsutoronto.org. Dr. Goiz’s approach grew out of the idea that many health issues arise from imbalances in the body’s pH (acidity or alkalinity). By using pairs of magnets on the body, BPT aims to rebalance internal pH levels, creating an environment less friendly to harmful microbes​documentinghope.com. This therapy has since been taught around the world as a complementary (add-on) health technique – meaning it’s used alongside conventional medicine, not as a replacement. Everyday families can learn basic BPT techniques to promote relaxation, energy, and well-being at home, as long as they follow guidelines and stay within safe limits.

How did it start? Dr. Goiz first became interested in magnets and health after hearing how NASA doctors observed odd effects on astronauts returning from space (being away from Earth’s magnetic field)​wholebodymed.com​wholebodymed.com. This curiosity led him to experiment with magnets on the body. He found that placing one magnet on a certain point could trigger a change (like a slight leg-length difference) and that adding a second magnet of opposite polarity could correct it​wholebodymed.com. This was the birth of the “biomagnetic pair” concept. Over the years, Dr. Goiz mapped hundreds of specific magnet pair points on the body linked to various organs and issues​shiatsutoronto.org​shiatsutoronto.org. While the full system can be complex, the core idea is simple: balance the body’s internal environment so it can heal itself. In this beginner’s guide, we’ll break down how BPT works in everyday language and show you how to safely try basic magnet placements at home for general wellness.

How It Works

At its heart, Biomagnetic Pair Therapy works on the principle of balancing pH and energy in the body’s organs and tissues. Our bodies function best when they are neither too acidic nor too alkaline. According to Dr. Goiz’s theory, many viruses and fungi tend to make tissues too acidic, while bacteria and parasites often make areas too alkaline​wholebodymed.com. These imbalances create an inviting environment for illness. BPT uses two magnets of opposite polarity (one positive, one negative) to pull those imbalances toward neutral, much like putting two opposing magnets on either side of a troubled spot in your body. In simple terms, if one area has excess “+” (acidic) and another has excess “–” (alkaline), the magnets help bring those charges together to cancel each other out​wholebodymed.com. When the local pH returns to a neutral, balanced state, pathogens (germs) can no longer thrive there and the body’s cells can function better​wholebodymed.com. Think of it like maintaining a swimming pool: if the water’s pH is off, algae and cloudiness take over, but correct the pH and the water clears up. BPT attempts a similar balancing act inside our bodies.

Magnet pairs and the body’s map: Dr. Goiz identified specific spots that tend to go out of balance in pairs. Each Biomagnetic Pair (BMP) is essentially two locations on the body that energetically resonate with each other – one might become too acidic (positively charged) and the other too alkaline (negatively charged)​shiatsutoronto.org. By placing a magnet with a negative (north) polarity on the acidic spot and a positive (south) polarity on the alkaline spot, practitioners aim to restore normal balance at both points. For example, one classic pair involves the stomach and a corresponding point on the back; another pair might be between a gland in the chest and a spot on the spine. When correctly placed, the magnetic field influences hydrogen ions in those areas, nudging the pH back toward neutral​wholebodymed.com​wholebodymed.com. This neutralization is believed to weaken or eliminate the microbes causing trouble​wholebodymed.com, allowing the body to rebalance. Users often report that after a session their body feels “reset” or more in equilibrium.

It’s important to note that scientific research on BPT is still ongoing, and the mainstream medical community considers the pH-balancing explanation as a theory. However, many individuals and practitioners report benefits such as improved energy, relaxation, and relief from minor ailments. The magnetic fields may also improve local blood circulation and encourage a relaxation response, which can contribute to overall wellness​documentinghope.com. Essentially, BPT gives the body a nudge toward its natural healthy state (homeostasis). It’s a bit like reminding your system what “normal” feels like so it can correct itself. Keep in mind that complex diagnostic methods (like muscle testing for specific pairs) are used by trained therapists to tackle particular diseases, but for home use we focus on simple, broad applications to support general well-being.

Choosing the Right Equipment

Typical pair of therapy magnets encased in colored covers (blue often denotes the negative/North pole, and red the positive/South pole).

Not just any fridge magnet will do for Biomagnetic Pair Therapy. Therapeutic magnets used in BPT are stronger than refrigerator magnets but still safe for use on the body. In fact, Dr. Goiz recommended magnets of about 1,000 to 4,000 gauss in strength for effective therapy​wholebodymed.com – whereas a fridge magnet is only around 50 gauss​wholebodymed.com. The gauss rating tells us how intense the magnetic field is: higher gauss means a stronger magnet. For BPT, a magnet needs to be strong enough to penetrate through skin and tissue to affect the target area. Magnets with at least 1,000 gauss at the surface are considered “biomagnetism-grade,” able to move those charged particles (like hydrogen ions) and influence pH​biomaghealth.com​biomaghealth.com. That said, bigger isn’t always better – extremely high-strength magnets (like those advertised at 10,000+ gauss) can be hard to handle and aren’t necessary for home use​biomaghealth.com​biomaghealth.com. In fact, magnets in the 1,000–3,000 gauss (surface) range are ideal: strong enough to be effective but not so powerful that they’ll snap together uncontrollably or pinch your fingers​biomaghealth.com. When shopping, be aware that some sellers list the internal “core” gauss (which can be 10x the surface strength) to sound impressive​biomaghealth.com. Always look for the surface gauss rating, as that’s the strength you actually get on your skin​biomaghealth.com. Reputable magnet therapy vendors will provide this information.

Types of magnets: You’ll commonly find two types of magnets for BPT – ferrite (ceramic) magnets and neodymium (rare-earth) magnets​biomaghealth.com. Both types work for therapy:

• Ferrite magnets are made of iron oxide and ceramic. They are usually larger and bulkier, but also affordable. They can be quite strong, but due to their size you might feel like you’re lying on a small pebble if placed under you. They are also a bit brittle (can crack if dropped)​biomaghealth.com.
• Neodymium magnets are a special alloy (neodymium, iron, boron). They are very powerful for their size – a much smaller neodymium can equal the strength of a larger ferrite​biomaghealth.com. They are often thin and coated (commonly in nickel plating or encased in plastic/leather) which makes them easier to place on the body. However, they tend to be pricier and should be kept away from high heat​biomaghealth.com (extreme heat can weaken them).

You can choose either type based on budget and comfort; both are effective for biomagnetism​biomaghealth.com. Many starter kits include a mix of medium-sized ferrite magnets encased in vinyl or pairs of neodymium magnets sewn into soft pads. The magnets are usually color-coded or marked to indicate polarity: for example, one side may be painted red (for the South pole, positive) and the other black or blue (for the North pole, negative)​biomaghealth.com. This coloring helps you quickly know which magnet is which when doing a pair placement. Always verify which color corresponds to which polarity when you get a new set – manufacturers typically include a note (commonly, red = south/positive, blue or black = north/negative).

Where to get magnets: It’s best to buy from a trusted medical magnet supplier or a biomagnetism specialized store. Look for magnets labeled for “Biomagnetic Pair Therapy” or “medical biomagnetism,” as these will have the right strength and clear polarity markings. Avoid using random craft magnets or weak fridge magnets, as they won’t have an effect. Also avoid ultra-strong industrial magnets that aren’t encased – those can be dangerous to handle. Good kits will often come with a little compass or polarity tester, and sometimes a manual. Safety certification isn’t formal for magnets (they’re not a drug or electrical device), but check reviews and ensure the vendor is reputable. If possible, get magnets that are encased or coated (in plastic, leather, or silicone) so that the metal isn’t directly pinching your skin and the magnets are easier to clean.

Magnet handling and storage: Always handle magnets with care. Strong magnets will jump toward each other if they get too close, so keep them separated in a storage box or with spacers. When separating a pair, slide them apart rather than pulling straight, to avoid a sudden snap​qmagnets.com. Keep magnets away from electronics and cards – for example, don’t drop them on your laptop or leave them next to your phone or credit cards, as the magnetic field can wipe digital data​qmagnets.com. Store them out of reach of children, since swallowing magnets can be very dangerous (two magnets can attract inside the intestines)​qmagnets.com. With basic precautions in place, you’re ready to use your magnets confidently.

Basic Home Application

You don’t need to be a professional to try a simple biomagnetic session at home. The key is to start with general balancing placements and not attempt to diagnose or treat serious illnesses by yourself. Below is a step-by-step guide for a basic self-treatment aimed at promoting overall balance and energy:

1. Set the stage: Find a quiet, comfortable place where you can lie down and relax for about 20 minutes. This could be on a bed, sofa, or even a yoga mat on the floor. Have a glass of water handy for after the session, and make sure you won’t be disturbed by phone calls or chores. Taking a few calming breaths and setting an intention to “help my body balance itself” can put you in the right frame of mind.
2. Gather and check your magnets: Take two magnets (a pair with opposite polarities). Confirm which side is North (negative) and which is South (positive) – this is crucial for proper pairing. Most biomagnetic magnets will have markings or colors for this (for example, the black or blue side is often North/negative, and the red side South/positive)​biomaghealth.com. If your magnets are unmarked, use a compass: the compass needle’s North end will be attracted to the magnet’s South pole. Mark your magnets if needed to avoid confusion next time. Also inspect the magnets for any cracks or damage before use.
3. Choose your magnet placement: As a beginner, start with a simple, general placement that many find helpful for overall wellness. One easy option is the “Thymus Balance” pair for energy: Place one magnet on the center of your chest (over the thymus gland, roughly two inches below the collarbone, between your breasts) and place the other magnet directly behind it on your back. For example, put the negative (North) magnet on your chest and the positive (South) magnet on your back at the corresponding spot. (If you have a helper, they can position the back magnet for you. If you’re alone, you can keep the back magnet in place by slipping it inside your shirt and letting the front magnet attract to it from the outside​biomaghealth.com, essentially sandwiching a bit of your clothing between them.) This thymus placement is believed to help “reset” the immune system and overall vitality, because the thymus is an important immune organ. Another beginner-friendly placement is the “Kidney pair”: you would put one magnet over your right kidney (on your mid-lower back, just below the ribcage) and the other over your left kidney. This area is often used by practitioners to support the adrenal glands and energy levels. You can choose either of these simple pairs (or another you’ve learned) – the main idea is one magnet on the left side of the body, one on the right, with opposite polarities, or one on the front and one directly opposite on the back. Make sure the magnets are touching your body (over light clothing is fine) and that you’ve got one North and one South on the two spots.
4. Secure the magnets and relax: Once the magnets are placed, ensure they stay put. You can use a bit of medical tape or sports tape to gently tape them in position if you’re moving around. If you’re lying still, often the magnets will hold each other through the body (especially the chest/back combo). Now, lie quietly and relax for about 15–20 minutes with the magnets in place​biomaghealth.com. You can listen to soft music or simply rest. There’s no need to concentrate hard on anything – the magnets are doing their work whether you feel it or not. Do not exceed 30 minutes in a single location as a beginner​biomaghealth.com. About twenty minutes is a good standard session length for most areas, and longer doesn’t necessarily produce more benefit​biomaghealth.com. While you wait, you might feel some sensations: perhaps a slight tingling, warmth, or nothing at all. All of these responses are normal. Many people simply feel relaxed or even drowsy, which is a sign your nervous system is unwinding.
5. Remove the magnets: After 20 minutes (you can set a gentle timer or alarm), remove the magnets from your body. Do this slowly and carefully since they will likely snap together once they’re free – try to catch or slide them apart so they don’t pinch your skin. As you sit up, do so gradually in case you feel lightheaded (it’s rare, but some folks feel very relaxed as if after a nap). Take a few sips of water. It’s a good idea to drink water after a session to help your body flush out any toxins or metabolic by-products that might be released as balance is restored. You might also walk around for a minute to get your circulation going​biomagnetismca.com.
6. Observe and record: Pay attention to how you feel for the rest of the day. Some people notice immediate effects (like feeling more energetic or having better mood), while for others the changes are subtle. Especially when you’re just starting, it can be useful to keep a small journal of your magnet sessions – note the placements used and how you felt afterward. This helps you learn what works best for you. Remember that BPT effects can be gentle; it’s okay if you don’t feel a dramatic change right away. The benefits of balancing therapies are often cumulative – regular, mild improvements that add up over time.

By following these steps, you’re essentially giving yourself a mini BPT session at home. Keep it simple at first. Once you’re comfortable with basic placements and timing, you could explore other pairs for specific wellness goals (for example, magnet placements to relax tense shoulders or to aid digestion). There are books and courses that outline various pairs, but always make sure you fully understand a placement and its purpose before trying it. When in doubt, stick to general points like the ones described above, which are safe and balancing for most people.

Safety and Precautions

While Biomagnetic Pair Therapy is generally considered safe and gentle, there are important precautions to keep in mind – especially when doing it yourself at home. Here are some key safety guidelines to follow:

• Avoid if you have a pacemaker or electronic implant: Strong magnets can interfere with pacemakers, insulin pumps, or other implanted medical devices​qmagnets.com. If you or a family member has any such device, do not place magnets on that person’s body (or at the very least, keep magnets far away from the implant area – but the safest course is to avoid entirely). Electronics inside the body can be affected by magnets as weak as 10 gauss at close range​qmagnets.com, and our therapy magnets are much stronger than that. So this is a firm contraindication.
• Pregnancy and serious health conditions: If you are pregnant, it’s recommended to hold off on biomagnetic therapy unless cleared by a healthcare provider​qmagnets.com. There isn’t enough research on using magnets during pregnancy, so it’s better to be cautious. Similarly, if you have had recent major medical treatments (like chemotherapy or radiation within the last year), or if you have an organ transplant, consult a doctor before using magnet therapy​biomagnetismca.com. BPT causes subtle physiological changes and theoretically a detox reaction, so with those conditions you should be supervised by a professional.
• Magnet handling: Be very careful when handling more than one magnet. They can snap together with surprising force and pinch your skin or fingers if they jump together​qmagnets.com. Always keep them a few inches apart until you deliberately bring them close. When placing on someone’s body, hold each magnet firmly until it’s in position to avoid an accidental “jump.”
• Skin safety: Do not place magnets over open wounds or fresh surgical scars​qmagnets.com. If you want to help an injury, wait until it’s bandaged or mostly healed, or place magnets on the healthy tissue around, not directly on broken skin. Also, check your skin after a session – a mild redness where the magnet was is usually just from slight pressure or increased blood flow and should fade soon. If you had taped magnets, remove tape gently to avoid irritation.
• Moderation – avoid overuse: In biomagnetism, more is not automatically better. Do not exceed the recommended time (generally ~20 minutes per placement​biomaghealth.com) in a single session, and do not do heavy sessions every single day. A common guideline is to start with at most one session per week​biomagnetismca.com to see how your body responds. Some enthusiasts might do short, targeted magnet applications a few times a week for minor things (like 5 minutes on a sore knee), but when you’re doing a full-body balancing session, give your body ample time to process it. Overusing magnets might lead to detox symptoms like fatigue or headaches in some people, so ease into it.
• Children and pets: BPT can be done with children, but only with child-safe magnets and with supervision. Kids tend to move around, so securing magnets well is important. Never leave a child alone with loose magnets – ingestion of magnets can be life-threatening​qmagnets.com. For pets, consult a veterinarian experienced in magnet therapy; do not just strap magnets on your dog or cat without guidance, as their physiology differs.
• Storage and household safety: Store magnets in a safe place. Keep them stuck to a metal base or separated by thick spacers so they don’t slam together. Keep them away from credit cards, key fobs, or any gadget with magnetic data (to avoid erasing data)​qmagnets.com. Also, be mindful that magnets can affect compasses or navigation equipment. If you have younger kids, store magnets in a locked drawer to eliminate any risk of them playing with them.
• Know when to seek help: If you attempt a magnet placement and it causes pain, dizziness, or any strong discomfort, remove the magnets immediately. While such reactions are uncommon, each person is different. BPT should not cause pain – at most you might feel a mild pull or pressure. Any sharp pain could indicate the placement is not suitable for you or is over an area that’s too sensitive. When in doubt, stop and consult a professional practitioner or a medical doctor, especially if you have persistent symptoms.

In summary, respect the power of the magnets and your body’s signals. BPT is low-risk when done properly, but it’s not risk-free. By following these precautions, you can ensure that your home therapy remains a positive and safe experience.

Common Questions

Families new to Biomagnetic Pair Therapy often have a lot of understandable questions. Here we address some of the most common ones in plain language:

• How long should I wear the magnets during a session?
  For each session, about 15–20 minutes is usually sufficient for home use​biomaghealth.com. In fact, most practitioners find that leaving magnets on longer (beyond 20-30 minutes) doesn’t necessarily increase the benefits​biomaghealth.com. So, if you’re doing a self-treatment, set a timer for roughly 20 minutes per pair placement. It’s also generally recommended to limit full sessions to maybe once a week (especially when starting out)​biomagnetismca.com. This gives your body time to respond and reset. If you’re targeting a minor ache (say a stiff shoulder), you might do a short 5-10 minute magnet application on that spot daily for a few days – but for general balancing sessions, stick to the 20-minute, once-a-week rule until you have more experience. Always remember, BPT magnets are not meant to be worn all day like a bandaid; they are a short-term therapeutic application. After your session, take the magnets off and let your body rest.
• Can Biomagnetic Pair Therapy cure diseases?
  It’s important to approach BPT with realistic expectations. Biomagnetic Pair Therapy is not a proven cure for any disease, and you should be very wary of any source that claims magnets alone can miraculously cure serious illnesses. Dr. Goiz’s theory suggests that balancing the body’s pH with magnets can help the body fight off pathogens and heal, and there are anecdotal reports and small studies of improvements in various conditions. However, from a conventional medical standpoint, there isn’t conclusive scientific evidence that BPT can definitively cure diseases like cancer, diabetes, infections, etc. Think of BPT as a complementary therapy – a supportive technique that might improve your wellness or help with certain imbalances, but not a replacement for standard medical treatment​qmagnets.com​qmagnets.com. For example, some people with chronic pain or fatigue may feel better after magnet sessions, but that doesn’t mean the magnets have “cured” an underlying condition; they may have just aided the body in managing it. In short, no, BPT should not be viewed as a cure-all. It’s one holistic tool among many. Always consult a healthcare professional for any serious or persistent symptoms. If you do use BPT while dealing with a health condition, use it in addition to (not instead of) the treatment your doctor recommends. Maintaining this perspective will keep you safe and help you appreciate any benefits BPT offers without over-claiming what it can do​magnetrx.com.
• What will I feel during a session?
  Most people find a magnet therapy session to be quite relaxing. You remain fully clothed and simply lie down or sit comfortably with the magnets on, so there’s no pain involved​shiatsutoronto.org. In fact, many users report feeling a pleasant calming sensation. It’s not uncommon to feel very relaxed or even sleepy during and right after a session​biomagnetismca.com. Some individuals might feel a gentle warmth under the magnets or a tingling – this could be due to increased blood flow or nerve stimulation in the area, but not everyone feels this. Others might feel energized and refreshed afterward​biomagnetismca.com, as if their “batteries” got a little boost. Both responses – relaxation or a mild energy lift – are normal. You might also feel nothing remarkable at all during the treatment, which is absolutely fine too; lack of sensation doesn’t mean it’s not working. There are typically no strong side effects during a proper BPT session – for example, it’s not like taking a medication that suddenly makes you feel different. Changes tend to be subtle. A small percentage of people might experience transient effects afterward, such as feeling extra thirsty, tired, or a mild headache – practitioners sometimes call this a “detox reaction” as the body rebalances. If that happens, it usually passes within a day and drinking water and resting helps. Overall, you can expect a BPT session to be a comfortable and gentle experience. Many fall asleep with the magnets on and wake up feeling centered.
• Can I do BPT on my own or should I see a professional?
  For basic balance and wellness purposes, you can certainly do simple BPT sessions on your own at home (as this guide explains). Many families successfully use magnets for general health maintenance. However, if you have a specific health concern or you want to address something beyond general well-being (like a particular chronic illness or a stubborn symptom), it’s wise to consult a certified Biomagnetic Pair Therapy practitioner. Professionals trained by Dr. Goiz or other teachers have learned how to scan the body for dozens of specific pairs and know the protocols for various conditions. They also have experience observing reactions and adjusting treatment. Think of it this way: you can do basic stretching and exercise at home for fitness, but if you had a serious injury, you’d see a physical therapist – similarly, use a professional’s expertise for serious or targeted health issues. A practitioner can also teach you additional pairs and techniques tailored to your needs. In any case, never hesitate to seek medical advice. BPT is complementary, so you ideally want a team approach – using magnets for support while also getting checkups, following medical treatments, and living a healthy lifestyle.

Conclusion

Biomagnetic Pair Therapy offers an accessible, family-friendly way to support your health by tapping into the power of simple magnetic fields. In this guide, we learned that by using pairs of magnets, we aim to gently nudge the body’s pH and energy back into balance – essentially helping the body create conditions where it can heal or regulate itself better. We traced the origins of this therapy to Dr. Isaac Goiz Durán’s pioneering work in 1988, and we translated his scientific concepts into everyday terms. Remember that BPT, as promising and intriguing as it is, should be used responsibly. Always stick to safe practices: use the right magnets, follow time limits, and observe the precautions regarding pacemakers, pregnancy, and so on.

For home users, the goal isn’t to diagnose diseases or replace your doctor, but to add a gentle wellness routine that may help with stress, energy, and balance. Many families find that a weekly magnet session becomes a relaxing ritual – a time to lie down, unplug, and let the body recalibrate. When used in this way, BPT can be a valuable complementary tool, much like meditation, massage, or dietary supplements, in your wellness toolkit. If you have any condition that isn’t improving or if you’re unsure about how to proceed, it’s essential to seek guidance from a qualified BPT practitioner or a healthcare provider.

In embracing Biomagnetic Pair Therapy at home, you’re essentially empowering yourself with a hands-on (or magnets-on!) approach to well-being. It’s fascinating to explore how something as simple as a magnet can influence our body’s inner environment. Keep a curious but critical mind – enjoy the relaxation and positive changes BPT may bring, but avoid magical thinking and always prioritize health and safety. With a warm, informed approach, you and your family can benefit from this complementary therapy, experiencing first-hand what Dr. Goiz’s biomagnetic balance is all about, while knowing when to turn to professionals. Here’s to your balanced, magnetically harmonized health! Stay safe and be well.​magnetrx.com​biomagnetismca.com